Free Weekly Fitness Activities
Each weekly fitness class offers one hour of Zumba® for participants 13 years+. A Kid Fit class is offered for children ages 4-12. In addition to Zumba®, there will be 15 minutes of nutrition education. Plus, there will be drawings for door prizes EVERY WEEK! In addition to our in-person classes, we will also be offering a virtual fitness class via Zoom, making it easier than ever to participate.
*Door prizes will only be given out at in-person fitness classes.
Record your family's activity and healthy eating on a Fit Family Challenge tracking log. Have it stamped at each Fit Family Challenge weekly activity validating your attendance and health screenings to earn rewards points.
Class Type |
Location |
Day |
Check-in |
Class |
Location Address |
Adult Instructor |
Kid Fit Instructor |
|
Zumba |
Dwight Middle School |
Monday |
5:45 |
6:00 – 7:00 |
Liza |
TBD | ||
Zumba |
Scobee Middle School |
Monday |
5:45 |
6:00 – 7:00 |
Yvonne |
Cynthia |
||
Zumba |
Twain Dual Language Academy |
Tuesday |
5:45 |
6:00 – 7:00 |
Paulo |
Liza |
||
Zumba |
Zoom |
Tuesday |
6:15 – 7:15 |
Zoom |
Theresa |
N/A |
||
Zumba |
Rayburn Elementary |
Wednesday |
6:00 |
6:15 – 7:15 |
Ken |
Liza |
||
Cardio Fitness |
Zoom |
Wednesday |
6:15 – 7:15 |
Zoom |
Cynthia |
N/A |
||
Zumba |
Martin Elementary |
Thursday |
5:45 |
6:00 – 7:00 |
Theresa |
Cynthia |
||
Zumba |
Poe Middle School |
Thursday |
5:45 |
6:00 – 7:00 |
Yvonne |
TBD | ||
Yoga |
Harvey E. Najim YMCA |
Saturday |
10:45 |
11-Noon |
TBD | N/A |